Blueberries are mainly from North America, where Native Americans collected wild blueberries for thousands of years and dried them for winter preservation in addition to eating the berries as they were.
They used blueberries as a daily necessity, such as blueberry tea (infused leaves and roots) as a medicine, as a tranquilizer for women giving birth, and these traditional uses of the native Indians have been handed down to the present day.
Blueberries are particularly high in antioxidant vitamins C and E, which are known to be effective in anti-aging, and in recent years, scientific studies have shown that blueberry tea also has blood cleansing properties.
A healthy lifestyle in which you can pick fresh blueberries from your own garden or field and eat them early in the morning of early summer could be considered as the basis of wealth.
Kenya IKUTSU